You agree to the privacy policy below, and the Privacy Policy for Substack, the technology provider.

Thank you for visiting Mindful and Prideful. Your privacy is important, and I want to be transparent about how your information is handled.


1. Information Collected

When you subscribe or interact with this publication, Substack may collect personal information such as:

  • Your email address (required to subscribe)

  • Name (if you choose to provide it)

  • IP address and usage data (collected automatically by Substack)

This data is stored and managed by Substack, the platform hosting this publication. You can review Substack’s privacy policy here for full details on how your information is processed on their end.


2. How Your Information Is Used

Information you provide is used for:

  • Sending email newsletters and updates you’ve subscribed to

  • Understanding how content is being read and engaged with (through analytics)

  • Responding to messages or comments you leave on posts (if applicable)

I will never sell or rent your personal information to third parties.


3. Third-Party Tools

Substack may use third-party services for analytics, email delivery, or payment processing (if any paid subscriptions are introduced in the future). These services may collect information in accordance with their own privacy policies.

I do not use cookies or trackers independently of Substack.


4. Your Choices

You can:

  • Unsubscribe at any time using the link in any email from Mindful and Prideful

  • Delete your account or data through Substack settings

  • Choose not to comment or provide additional personal information if you prefer to remain anonymous


5. Commenting and Public Content

If you choose to leave a comment on a post, your username and comment will be visible to other readers. Please be mindful of what you share publicly.


6. Security

While I strive to protect your privacy, no platform can guarantee 100% security. Substack uses standard encryption and security practices to protect data.


7. Changes to This Policy

This privacy policy may be updated occasionally to reflect changes in features or legal requirements. If that happens, I’ll clearly note the update in a post or email.


8. Contact

If you have any questions or concerns about this policy, feel free to reach out by replying to any newsletter email or contacting me directly at:
📧 mindfulandprideful@substack.com